Transform Your body, Life & mind & start thriving today!
Unlock your full potential with my proven coaching programme
Transform Your body, Life & mind & start thriving today!
Unlock your full potential with my proven coaching programme
A lil bit about me
Hi I'm Charlotte!
I am 34 year old East Yorkshire gal on a mission to to help women like you, THRIVE in body, life and mind so you can make changes to your lifestyle that last.
You are 100% meant for more, and I want to give you the power to see it, just like I have within myself.
I started my journey 9 years ago when I was in a rut of drinking, smoking, eating crap & working a job I despised whilst repeating the same toxic routine day in day out - I was just surviving
Now I am thriving, happy and living life on my terms as a certified behavioural life coach, personal trainer, competitive bodybuilder and cat mum with a passion to help women like you transform their mindset, bodies and lives so you too can look and feel amazing, inside and out!
Why am I different to other coaches?
I don’t do quick fixes. I don’t do restriction. I don’t do one-size-fits-all coaching.
💡 I combine fitness, nutrition, mindset & manifestation—because confidence isn’t just about your body, it’s about how you THINK, FEEL & SHOW UP.
💡 I prioritise education, flexibility & sustainable habits—so you actually stick with this long-term.
💡 I’ve been where you are—and I’ve got the T-shirt (in three different sizes) to prove it.
This is about real transformation—inside and out. Ready to step into your power? Let’s make it happen.
How I can help you
VIP 1-1 Coaching
💎 My VIP 1-1 Coaching is for the woman who is DONE playing small and ready for the ultimate transformation in body, mind & energy!
✔️ Bespoke fitness, nutrition & mindset coaching—tailored to YOUR lifestyle & goals.
✔️ High-level support & accountability—so you never feel lost or second-guess yourself again.
✔️ A complete body-mind-energy alignment plan—because the real glow-up isn’t just about looks, it’s about how you feel.
1 x Personalised Goal-Setting Call at the start
1 x Monthly 1-1 Coaching Call (60 mins)
1 x Monthly Mindset Reframe Call (60 mins)
Weekly Check-ins with detailed video feedback
Personalised nutritional support & flexible planning
Personalised movement & activity targets
Access to your own coaching app with educational tools
Weekly mindset & personal development coaching
Plus access to Thrive & Align Academy and VIP-only perks
This is for you if you're ready to shift your identity, rewire limiting beliefs, and finally step into your highest self.
1-1 Coaching
For the woman who wants guidance, structure, and support without the full VIP support
✔️ Tailored fitness & nutrition guidance inside your coaching app
✔️ Bi-weekly accountability & feedback to keep you progressing
1 x Monthly 1-1 Call (30 mins)
Bi-weekly Check-ins with video feedback
Personalised nutrition & exercise plans
Support via coaching app (within set boundaries)
This is for you if you're committed to change, want personal support, but don’t need intensive weekly access or mindset deep-dives
Thrive With Charlotte Academy
A 12-month membership designed to help you align your body, mind & energy so confidence, success & fitness feel effortless.
✨Self study course online with videos, workbooks, meditations, challenges & more!
✨Private Facebook Group
✨Monthly Live Coaching Q&A
✨Goal setting guides
✨Nutrition/Training Guide & more!
For less than a boujee brunch, you get an entire year of transformation.
Confidence With Charlotte
8-week confidence transformation plan to break free from self-doubt & step into your most confident self.
✨Group Telegram chat for support
✨Weekly webinars to shift your mindset with actionable strategies
£147
THRIVE IN 21
A self-study course designed to help you shift your mindset, elevate your energy, and start manifesting the life you deserve—all in just 21 days
We use
✨ An NLP anchoring technique to shift your mindset instantly
✨ Powerful questions to reprogram your unconscious mind
for only £21!